an easy way to dissolve stress, limiting beliefs, and negativity. We teach how to use TAT to get over stuff without judgment, analysis, or reliving anything. The process is a combination of the TAT Pose (touching acupressure points on the head) while putting attention on the Steps of TAT (a set of freeing and empowering intentions).
from: http://www.tatlife.com
For those of us who know Tapas and are familiar with TAT, watch this youtube video. It's worth it... and joyful!
No comments:
Post a Comment