A personal trainer is a person who helps people exercise.
The 5 classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. Although there are other subsets like power and speed. The definition of healthy in this context means an absence of a disease that would affect one's ability to exercise. Anyone outside that scope of practice should be placed in a trainer's scope after a visit to the doctor to see what kind, if any, exercise they are capable of.
info from Wikipedia
Many personal trainer work through gyms like 24 hour fitness and Golds Gym. There are different levels of personal trainers depending on which gym they are working through. At each level the price will change according to the experience of the trainer. A trainer can work with someone one-on-one or in a small group. The trainer is there to guide the client through a series a movement that will allow the client to achieve their goal wether that be weight loss or any other goal in mind.
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