Ayurveda is a holistic natural medical science that originated thousands of years ago in the Indian subcontinent. According to Ayurveda, physical, mental and spiritual disease happens when we have stopped listening to our innate intelligence and are living in disharmony with natures and our basic constitution. Our bodies naturally go toward wholeness and health once we remove the condition that create illness. Ayurvedic medicine focuses on these underlying energetic systems that support health
(Meera Chaturvedi)
In Ayurveda a human is made up of three elements or doshas. Kapha is Earth element, Pitta is Fire element and Vata is water element. Wellness of someone relies on the correct balance for each person who is made up of a fraction of each of these elements.
Can be apart of a session:
Lifestyle and food counseling
Herbal Program
Meditation/Pranayama
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